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	<title>altitude sickness tips &#8211; Henry Poon&#039;s Blog</title>
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		<title>Galápagos Expedition, Day 1: Quito</title>
		<link>https://blog.henrypoon.com/blog/2025/06/18/galapagos-expedition-day-1-quito/</link>
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		<dc:creator><![CDATA[hp]]></dc:creator>
		<pubDate>Thu, 19 Jun 2025 03:19:36 +0000</pubDate>
				<category><![CDATA[food]]></category>
		<category><![CDATA[south america]]></category>
		<category><![CDATA[altitude sickness tips]]></category>
		<category><![CDATA[architecture]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Buffet]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[chocolate maker Ecuador]]></category>
		<category><![CDATA[Ciudad Mitad del Mundo]]></category>
		<category><![CDATA[Cloud]]></category>
		<category><![CDATA[craters]]></category>
		<category><![CDATA[cruise]]></category>
		<category><![CDATA[Currency]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[Ecuador itinerary]]></category>
		<category><![CDATA[Ecuadorian fruit breakfast]]></category>
		<category><![CDATA[Fogo de Chao Quito]]></category>
		<category><![CDATA[Galápagos cruise pre-trip]]></category>
		<category><![CDATA[Galapagos Islands]]></category>
		<category><![CDATA[Government]]></category>
		<category><![CDATA[historic churches of Quito]]></category>
		<category><![CDATA[JW Marriott Quito]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[mandatory voting Ecuador]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Palace]]></category>
		<category><![CDATA[Plaza San Francisco Quito]]></category>
		<category><![CDATA[Pululahua crater residents]]></category>
		<category><![CDATA[Quito travel]]></category>
		<category><![CDATA[Ribs]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[Stairs]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Storm]]></category>
		<category><![CDATA[Switzerland]]></category>
		<category><![CDATA[Temple]]></category>
		<category><![CDATA[Traditions]]></category>
		<category><![CDATA[travel mishaps]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[Uber]]></category>
		<category><![CDATA[US dollar in Ecuador]]></category>
		<guid isPermaLink="false">https://blog.henrypoon.com/?p=11904</guid>

					<description><![CDATA[A few weeks before departure, we jumped on an unexpected opportunity to visit the Galápagos Islands &#8211; surprisingly there were still spots available so close to the sail date. Our itinerary would take us through Ecuador’s capital, Quito, before heading to the islands for a cruise. With memories of delayed flights on our Antarctic trip [&#8230;]]]></description>
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<p class="wp-block-paragraph">A few weeks before departure, we jumped on an unexpected opportunity to visit the Galápagos Islands &#8211; surprisingly there were still spots available so close to the sail date. Our itinerary would take us through Ecuador’s capital, Quito, before heading to the islands for a cruise. With memories of delayed flights on our Antarctic trip still fresh, we hoped for smoother sailing this time.</p>



<h2 class="wp-block-heading">Arrival In Quito</h2>



<p class="wp-block-paragraph">Our journey began with a familiar hiccup &#8211; another delayed flight. A storm within our flight path forced our plane to fly around it, delaying us an hour. Fortunately, we made the connection and arrived in Quito by afternoon.  And another hiccup, our cruise package included an airport transfer, but no one from the cruise company showed up. After learning that Uber was technically not legal in Ecuador but still commonly used, we summoned a ride. Our driver wasn’t concerned, and the ride went off without issue, and we arrived at the hotel.</p>



<h2 class="wp-block-heading">Brazilian Steakhouse</h2>



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<p class="wp-block-paragraph">Dinner that night was at the hotel’s Brazilian steakhouse, Fogo de Chão. It operated on a simple system: green side up on your card meant &#8220;more meat, please&#8221;, and red meant &#8220;stop&#8221;. Servers rotated through the tables offering cuts like filet mignon, sirloin, pork ribs, and leg of lamb. Though the selection was impressive, the sheer volume of meat was overwhelming. We left the table stuffed to the brim and <em>almost</em> regretted that extra slice of steak.  Afterward, we walked it off by exploring the hotel. Near the pool, hotel staff gave us food for the koi pond. The koi swam up in anticipation, mouths already open, having clearly learned the drill.</p>
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<h2 class="wp-block-heading">Touring Quito&#8217;s Historic Centre</h2>



<p class="wp-block-paragraph">The next morning, after a buffet breakfast featuring fresh passion fruit, guava, and plantains &#8211; fruits native to Ecuador &#8211; we joined our tour group for a full-day city excursion. Our first stop was Plaza San Francisco, located in Quito’s historic centre.  On the top of a nearby hill, we noticed a statue with wings &#8211; known as the Virgin of Quito, is unique to the region and symbolizes the Immaculate Conception through Andean artistic traditions.</p>



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<p class="wp-block-paragraph">The adjacent church and convent, officially known as the Iglesia y Convento de San Francisco, is among the oldest religious sites in South America, constructed in the 16th century atop an Inca temple.  Much of the interior and cloisters were constructed using locally sourced volcanic stone and alabaster.  Its central courtyard was tranquil, framed by arches and dotted with trees bearing what looked like lemons and olives &#8211; some people even picked and tasted them right off the branches.</p>



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<p class="wp-block-paragraph">The city sits at an altitude of roughly 2,850 metres (9,350 feet) in the Andes, and the effects of high elevation quickly became apparent. Climbing stairs at the convent’s bell tower left me short of breath, apparently a common experience for visitors not yet acclimatized.</p>



<h2 class="wp-block-heading">Indemini Báez Chocolate</h2>



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<p class="wp-block-paragraph">Later, we visited a local chocolate maker &#8211; Indemini Baez &#8211; who originally hailed from Switzerland but now lives in Ecuador. His demonstration covered the full chocolate-making process, from roasting cacao to tempering and crafting bonbons, and got a taster of every part of the process.</p>



<p class="wp-block-paragraph">Though he spoke in Spanish, our guide translated as he explained how Ecuador’s fine-flavour cacao has become a key export.</p>
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<p class="wp-block-paragraph">Unlike bulk cacao used in mass-market chocolate, fine-flavour cacao is prized for its complex taste notes—often described as floral, fruity, or nutty—and is grown under specific conditions with greater attention to fermentation and drying. Ecuador is known especially for its Arriba Nacional variety, which has earned a reputation among artisanal and high-end chocolate producers worldwide.</p>



<h2 class="wp-block-heading">Plaza Grande</h2>



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<p class="wp-block-paragraph">Plaza Grande, also known as Independence Square, is surrounded by some of the most important civic buildings in the country, including the Carondelet Palace, which serves as the presidential residence and the seat of government.  We also learned about the Ecuadorian political system and the country’s recent presidential transition. Our guide mentioned that voting is mandatory in Ecuador, a measure intended to increase civic engagement.</p>
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<p class="wp-block-paragraph">The guide also mentioned that if we hadn&#8217;t already noticed, Ecuador&#8217;s official currency is the US Dollar.  They adopted it as its official currency in 2000 after a severe economic crisis.  We’d brought some U.S. dollars, assuming they’d come in handy for currency exchange, without knowing the official currency prior.</p>
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<h2 class="wp-block-heading">Church of Gold</h2>



<p class="wp-block-paragraph">We also visited La Compañía de Jesús, a Jesuit church famed for its Baroque architecture and lavish gold-covered interior. Built in the 1600s, the church’s ornate design reflects both Spanish influence and local craftsmanship. The interior is said to be covered with more than 50 kilograms of gold leaf, adorning everything from the altars to the intricate ceiling mouldings.</p>



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<p class="wp-block-paragraph">The sheer amount of gold gives the sanctuary a warm, glowing appearance, especially when lit by candlelight. Despite the obvious value, theft isn’t a concern &#8211; access is tightly controlled, security is present during opening hours, and the gold is bonded to surfaces in a way that makes removal extremely difficult without causing noticeable damage.</p>



<h2 class="wp-block-heading">Crater of Life</h2>



<p class="wp-block-paragraph">For lunch, we dined at a restaurant overlooking the Pululahua crater &#8211; the lunch was simple, but the view was the real draw.  The owner also kept a few llamas on the property &#8211; one of them even spat out its grass at me.</p>



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<p class="wp-block-paragraph">Unlike most volcanic craters, this one is inhabited. Pululahua’s fertile soil and sheltered microclimate allow a small community to farm and live within the crater’s walls, shrouded much of the time by drifting clouds.</p>



<h2 class="wp-block-heading">The City at the Centre of the World</h2>



<p class="wp-block-paragraph">The final stop was Ciudad Mitad del Mundo. This monument was built in the 18th century based on French geodesic measurements to mark the equatorial line. However, later GPS data revealed the true equator lay about 240 metres north.</p>



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<p class="wp-block-paragraph">Still, the site remains symbolic of Ecuador’s connection to the equator &#8211; “Ecuador” literally means “equator” in Spanish.  When the country gained independence in the 19th century, it chose the name Ecuador to reflect its location on the equatorial line.</p>



<p class="wp-block-paragraph">That evening, we returned to the hotel for a final dinner in Quito before we left for the Galápagos. The meal was delicious, but it didn’t quite compare to the indulgent buffet from our first night.  This brief stop in Quito, nestled high in the Andes and steeped in colonial and Indigenous history, offered a nice intro to Ecuador.</p>



<p class="wp-block-paragraph">See more of Quito <a href="https://photos.henrypoon.com/share/SYWA-0ry6VZA5Ttwt3gFEHXyMzemLKFl8LONRfJuVDMat92dsKktvveJ_zpyqp-R-gg" target="_blank" rel="noreferrer noopener">here</a></p>
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