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	<title>Cantatas &#8211; Henry Poon&#039;s Blog</title>
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		<title>Polyphasing +15 hr</title>
		<link>https://blog.henrypoon.com/blog/2010/02/02/polyphasing-15-hr/</link>
					<comments>https://blog.henrypoon.com/blog/2010/02/02/polyphasing-15-hr/#respond</comments>
		
		<dc:creator><![CDATA[hp]]></dc:creator>
		<pubDate>Wed, 03 Feb 2010 03:18:56 +0000</pubDate>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Cantatas]]></category>
		<category><![CDATA[COM]]></category>
		<category><![CDATA[D]]></category>
		<category><![CDATA[EAR]]></category>
		<category><![CDATA[future]]></category>
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		<category><![CDATA[Health]]></category>
		<category><![CDATA[IDE]]></category>
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		<category><![CDATA[Music]]></category>
		<category><![CDATA[Nap]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[STR]]></category>
		<category><![CDATA[Struct]]></category>
		<category><![CDATA[Søvnen]]></category>
		<category><![CDATA[Thou]]></category>
		<category><![CDATA[Time]]></category>
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					<description><![CDATA[So, not counting naps, I have stayed up for a total of 36 hours.&#160; I&#8217;ve found that I was more sleepy than usual in my classes, but that&#8217;s probably because I&#8217;m not used to the sleep cycles yet.&#160; In addition, my attention span has decreased even more.&#160; However, on the Comp Sci quiz today, I [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>So, not counting naps, I have stayed up for a total of 36 hours.&nbsp; I&#8217;ve found that I was more sleepy than usual in my classes, but that&#8217;s probably because I&#8217;m not used to the sleep cycles yet.&nbsp; In addition, my attention span has decreased even more.&nbsp; However, on the Comp Sci quiz today, I managed to think clearly and answered the questions to the best of my ability.&nbsp; The burning feeling in my eyes still has not left me.&nbsp; My plan for today is to just get a good night&#8217;s sleep so I can get through my super long day tomorrow.&nbsp; I also plan on abandoning the experiment since I don&#8217;t feel that I can take on such a structured sleeping pattern, considering that my sleeping times always vary.&nbsp; It&#8217;s probably not that great for my health anyhow.&nbsp; I thought it was an interesting experience.&nbsp; I was quite surprised that I was not dead tired like I expected.&nbsp; In the future, if there is a need to stay up like this, I&#8217;ll be sure to remember this experience.</p>
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